The article looks into how the mind can push the body in order to improve sports performance...
The same can be said when recovering from injury, as the mind can produce lots of negitivity and low self esteem. The reading looks into the importance of setting goals which again is a crucial part when recovering from injury.
As a Musculature Injury Clinic, we hear many clients saying will I be able to do the same activities or job functions I did before I got injured. The first objective we like to improve within a client is their confidence levels, this we feel plays a crucial part whenever we treat clients, as the goals we setout when we prepare treatment plans can become achieveable.
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